Teddington Pool & Fitness Gym

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* 25m short course racing pool

* Learner pool for beginners

* Swimming lessons/courses for all ages and abilities

* Paddling pool and sunbathing area

* Fully equipped Fitness Suite with qualified instructors to assist in training

* Comprehensive Studio timetable

* Special courses and events programmed throughout the year

* 9.5 x 5m Hydrotherapy pool for public use and private hire

Hydrotherapy has healing and recuperative properties due to its thermal & mechanical effects. It can help with lessening pain sensitivity, improving blood flow and circulation. Hydrotherapy can be used to treat muscle weakness, balance disorders, musculo- skeletal injuries, soft tissue injuries and other conditions that impair circulation.

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